Chiropractic Information For Patients

Our patient blog is constantly updated to keep our patients well informed and healthy with the most current chiropractic information. We cover topics such as good spine health, preventative techniques, and more!

How to Fix The Kyphotic Posture in The Upper Back

Kyphotic posture, also known as hunchback or rounded shoulders, is a common condition in which the upper back curves forward excessively. It is caused by a variety of factors, including poor posture, weak muscles, and structural abnormalities. While it may seem like a...

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Beware – Lyme Disease Is On The Rise

Beware – Lyme Disease Is On The Rise

The start of summer is finally upon us. That means we will be spending as much time as possible having fun outdoors. Most of us have been dreaming about camping, hiking, fishing, swimming, picnicking, playing sports, grilling, and hanging out enjoying the warm weather...

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2019 Projo Awards

2019 Projo Awards

This year, Eastside Chiropractic Center is running for the Reader's Choice Award from The Providence Journal - and we could use your support! Nominating us only takes a few minutes, and will help us reach the final voting round in February. Thanks! How to vote: Visit...

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Try Yoga to Alleviate Joint and Back Pain

Try Yoga to Alleviate Joint and Back Pain

Technology has brought us some wondrous innovations and created jobs that we can now work without having to put in any strenuous physical exertion. This is definitely a boon to our current and future generations, but it comes with a price. Physical work can lead to...

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Healthy Living Enhanced With a Vegan Lifestyle

Healthy Living Enhanced With a Vegan Lifestyle

I generally consider myself to be a healthy person. Granted, I don’t work out at the gym every day or run five miles before coming to work, but I always thought that if I ate right, got some exercise, and didn’t over-indulge I’d live a long and happy life. I was...

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Enjoy The Ride – Preventative Tips For Car Rides

Enjoy The Ride – Preventative Tips For Car Rides

The average American commute is about thirty minutes each way. That’s one hour a day, five days a week, fifty weeks a year – almost ten days a year spent in the car! Over the years, we have found a lot of our drivers started to deal with backpain, muscle fatigue, and...

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